Have you ever been afraid of being away from your cell phone? Be careful, you may suffer from nomophobia

Liputan6.com, Jakarta – Have you ever felt anxious or panicked when cellphone Haven’t been found? Can the idea of ​​living in a remote location without cell service scare you? If so, you may be experiencing symptoms of nomophobia.

Cellphone It has become an important part of human life as this object functions not only as a communication tool but also as a social networking tool, calendar, income storage, etc. While these devices are undoubtedly helpful, some argue that an over-reliance on these digital devices could be one of the causes of nomophobia.

In fact, the term nomophobia was coined recently to describe the fear of being without a cell phone. This includes not only losing, forgetting or damaging your phone, but also network outage. cellphone you are out of reach. Of course, this is a growing concern in an always-connected world, and so it may be more important than anything else.

When a person loses their cell phone or is in an area where there is no signal coverage, it can cause feelings of discontent, anxiety, or even fear and panic. The fear of being without a mobile device is often seen as a sign of problems using digital devices. According to experts, this could harm well-being and mental health.

Frequent cell phone use can have short-term negative consequences, such as increasing various disorders, but can also have long-term consequences, such as exacerbating existing mental health problems or contributing to addictions. behavioral. To learn more about nomophobia, see the following advisory, as reported on the page Very good spirit on Saturday (10/14/23).

Jordan Carlson

"Zombie geek. Beer trailblazer. Avid bacon advocate. Extreme introvert. Unapologetic food evangelist. Internet lover. Twitter nerd."

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