TEMPO.CO, Jakarta – Kendall Jenner one of today’s supermodels. Since his debut in the fashion world at the age of 14, he has become an icon with various print advertising campaigns and photo shoots, as well as exhibiting the work of famous fashion houses from New York, Paris, to Milano.
With over 200 million followers, Kylie Jenner’s sister charges up to $700,000 or around Rs 10.4 billion for posts on Instagram. Her earnings totaled $40 million, making her the highest paid model for the third year in a row. The hectic activity in the modeling world means that she doesn’t always have time to hit the gym or do her regular workout. But he made sure to take the time sport with yoga or other light exercises.
The 26-year-old model wakes up around 6:30 a.m. and hits the gym at 7:00 a.m. She trains with her staff Gunnar Peterson who does abs and full-body exercises. He also does bodybuilding, high intensity training, kick boxing, and resistance training. Plus, do cardio to stay lean and toned. However, she is consistent in her workouts, plans well before exercise, and doesn’t jump from one workout style to another to get the best results. Kendall has confidence in her body because she knows she’s doing her best.
Kendall Jenner loves to sweat so she does heat-infused workouts. hot yoga is his current sporting obsession. “He’s a natural athlete, and he likes to feel like he’s put in a lot of effort,” his coach said,
Besides sports, it also applies food habit healthy. If he has an early lunch, he skips breakfast and if he is busy in the afternoon, he prefers a hearty breakfast. Breakfast consists of avocado and eggs on toast or Greek yogurt with fruit.
Lunch consists of chicken, rice and vegetables. It respects a good intake of proteins, lipids, carbohydrates and vitamins. Hummus and vegetables are her favorite snacks and her favorite food is frozen yogurt which she eats once or twice a week. It’s a good choice because it has more protein and less sugar than the other options.
Kendal Jenner had an early dinner around 6 p.m. He eats with friends once or twice a week because he feels full of energy and happy with his friends. Her favorite foods are sushi, margarita pizza or vegan spaghetti and are usually enjoyed when she eats out.
INDIA TIME
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