Spas have become a big rage and trend around the world. Especially since our hectic lifestyles and travels leave our skins dehyderated and bodies absolutely tired. I for one try to fit in a Spa appointment atleast once a month, and especially if I am travelling I try to take time out to visit the hotel spa atleast for a massage if nothing else. I know alot of people who do the same and I am sure none of us would mind having such handy tips at home to soothe our senses once in a while. Here again the Small luxury Hotels of the Worl (SLH) team has put together a few tips on how we can create a Spa at Home.
Les Sources de Caudalie, Bordeaux, France
Delphine Duffours, Spa Manager, Les Sources de Caudalie Vinothérapie Spa
“Relaxation is a question of atmosphere – even in the most ordinary bathroom, you can recreate the atmosphere of a luxury spa, thanks to some accessories and products. Here are my 4 tips to spa bliss in your own home – firstly put some scented candles around your bath. A soft light and fragrance will fill your bathroom, for an immediate sensation of well-being. Secondly, put on some soothing music. Classical, background music or natural sounds, choose what has the most relaxing effect on you. Then – take your time. Be sure that you won’t be interrupted during this “spa session”, give yourself some time to focus on your well being. Prepare yourself a cup of green tea and a plate of fresh fruits high in potassium, like banana, kiwi, or avocado, to help relieve stress and anxiety.Finally, choose new beauty products, with soft textures and delicate fragrances. Take care of your body with a scrub, take time for a facial mask, massage and moisturize your body and your face.”
Huvafen Fushi, NIYAMA and Desert Palm, Per AQUUM Retreats, Maldives –
Jason Sloan, Group Director of Spa, Per AQUUM Retreats
“Home scrub for skin like velvet, it works! Mix up some medium coarse salt or sugar (sugar is milder in texture and better for sensitive skin), cover the sugar/salt in grape-seed oil and some lavender essential oil. After being in the warm to hot bath for five minutes the skin has softened enough for you to scrub your legs arms and body as you bathe, the scrubbing circular action will remove dead skin and the oils will nourish, soothe and heal. Use with a loofah or exfoliating gloves if you wish. After the bath, shower with warm water to remove excess oils and pat dry, moisturise if necessary.
For a very gentle effective face peel; wash your face with a mild PH balanced cleanser. Mix fresh lemon juice with live natural unsweetened yoghurt leave on your face for 15 minutes (avoid eye area) and gently wash your face. Use a gentle toner and apply moisturiser. Very deep cleansing – try this regime 3 times a week and see the difference.Bring your spa to your bed – try adding lavender/rosewood to the final rinse in your wash cycle for your sheets!”
To check out more tips on how to create Hotel style at your home click here